Tuesday, December 22, 2015

Mindfulness versus Concentration



Concentration and mindfulness are distinctly different functions. They each have their role to play in meditation, and the relationship between them is definite and delicate. Concentration is often called one-pointedness of mind. It consists of forcing the mind to remain on one static point.

from My Pocket https://www.farnamstreetblog.com/2015/12/mindfulness-versus-concentration/

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